Why You Shouldn't Glorify Your Former Self
How Competing with Your Former Self Is a Losing Game
It’s easy to fall into the trap of reminiscing about a time when you felt stronger, fitter, or more confident in your body. We all have those moments of looking back, wishing we could just *get back to that* version of ourselves. But what if that mindset is doing more harm than good? What if competing with your forme…
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