Just One More Bite, with Jenny Berk

Just One More Bite, with Jenny Berk

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Just One More Bite, with Jenny Berk
Just One More Bite, with Jenny Berk
5-Senses Sunday
Quick "Bites"

5-Senses Sunday

The 5 Things Rocking my 5-Senses This Week

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Jenny Eden Berk, MSEd
Nov 10, 2024
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Just One More Bite, with Jenny Berk
Just One More Bite, with Jenny Berk
5-Senses Sunday
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woman in black long sleeve shirt holding brown leaf
Photo by Nathan Dumlao on Unsplash

The Cephalic Phase of Digestion

Most people think digestion starts in the stomach, but it actually kicks off long before you even take a bite. It’s called the cephalic phase of digestion—a fancy term for the brain’s role in jumpstarting the digestive process. When you catch the scent of fresh-baked bread or your e…

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